Cashews (125 g) | Choose Organix

Heart Health: Cashews are rich in monounsaturated fats, which help reduce bad cholesterol levels and support cardiovascular health. Good Source of Minerals: They provide essential minerals like magnesium, copper, and iron, which are important for bone health, energy production, and overall bodily functions. Rich in Protein: Cashews offer a good amount of plant-based protein, which supports muscle growth, repair, and overall health. Supports Brain Health: The healthy fats, antioxidants, and nutrients in cashews contribute to cognitive function and brain health, potentially enhancing memory and mental clarity.